Feeling like hell

For days now I’ve felt like hell. I’m sitting at work and am so not having fun right now. Yet I’m not “sick” in the slightest nor have I quaffed a single beer.

It’s other things. Since Thanksgiving I have carelessly skipped my gym dates, shorted myself on vegetables and fresh fruit, and am bearing a monstrous huge sleep deficit. My body’s just paying me back for treating it like shit.

I need to be effective tomorrow, so tonight I will take care of myself. I will get past this.

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